Posts Tagged ‘running’
In a massive turn of geekism, I have decided to start planning my New Year’s Resolutions already. At this stage, 2009 is going to be full of win.
Still planning, of course, but so far I’m thinking:
- buy an apartment
- run (and I mean, like, RUN) the City to Surf
- win the [yet to be established] Pulitzer Prize in Blogging.
What do you think, team?
And, in an effort to get off to a running start (there is a pun there, too, just wait for it…) I started the “run 3 times a week” goal YESTERDAY.
I did the first session of DJ Steveboy’s Podrunner: Intervals First Day to 5K — a 10-week interval-training program that gets progressivly hardcore as the weeks go by.
The tempo of the music changes with a kinda comical hooter noise to tell you it’s time to speed up/slow down to guide you through the run, and I think I did alright for the first go! I fast-walked and jogged on the treadmill with it pumping out my iPod nano for 30 mins and did nearly 3k! Hurrah!
I also signed up at http://www.gyminee.com/ but I do wonder how long I will stick with updating that. It is much prettier than the last social-fitness thing I played with (can’t remember the name) so that will help me be motivated to log on. If anyone else is on there and wants to be a GymBuddy, let me know.